The Warrior Heart Club.

A Safe, Sacred Space for the Heart Warrior

live and lead from your inner wisdom + cultivate and strengthen your warrior heart.

Welcome, Heart Warrior.

From the heart: We heal. We grow. We expand. We lead. We live. We strengthen. We know the joy of life.

This Month’s Live Remote Heart Space Practice

is Saturday December 21st at 11:00am - 12:00pm EST.

This Membership is intended to support you in:

  • Feeling resourced internally

  • Having a safe space to process life, with compassion

  • Learning how to hold space for yourself

  • Having time, space, and guidance for your own journey

  • Having self care + and self love at the forefront of your daily life, so you may more fully show up for yourself and others

  • Amplifying your heart energy

  • Having a safe space to dismantle the silent, constant, and often unnoticed acts of aggression towards yourself

  • Remaining open to life, and thus access to your wisdom and guidance

  • Making the world a better place

  • Choosing love, especially when it feels challenging

Heart Centered Guided Meditations

  • Cultivating a Relaxed State + Intention Setting

    Relaxation, Natural Opening, Softness, and Intention Setting

    Length | 23 minutes

    Practice Now

  • Being in the Body

    Inner Presence, Beingness, Coming Home Within

    Length | 10 minutes

    Practice Now

  • Awakening the Heart

    Inner Wisdom, Loving Presence, Unity, Energetic Strengthening

    Length | 21 minutes

    Practice Now

  • Heart Connection

    Anchoring into the Heart, Connecting to Self, Heart Awareness

    Length | 9 minutes

    Practice Now

  • Together We Stay

    Staying with ourselves, acceptance, existing in the now

    Practice Now

Live Heart Space Recorded Meditations

  • January 20th Live Practice

    Cultivating compassion through the courage and willingness to stay with our experience

    Access Here

  • February 24th Live Practice

    Allowing self compassion to emerge through being present with our inner world, touching into our feelings, and tending to our needs in this moment. While also remembering to tune into our higher perspective and knowing.

    Access Here

  • March 23rd Live Practice

    holding space for yourself - being held in a loving and judgement free place within your own mind + heart. In this practice, we use the power of your intention and your breath to create space and safety within.

    Access Here

  • April 20th Live Practice

    through a series of tapping, breathing, and guided visualization: clear your field, calm the nervous system, and connect with the rhythm of your heart.

    Access Here

  • May 18th Live Practice

    Using the breath, mudra, and intention to practice forgiveness through releasing resistance to what has been.

    Access Here

  • June 22nd Live Practice

    “Looking through the eyes of the heart” with this guided visualization to strengthen our vision through the wisdom, love, and perspective of our heart consciousness

    Access Now

  • July 27th Live Practice

    Using the breath to unify mind + heart and become a channel of GRACE.

    Access Here

  • August 24th Live Practice

    Anchoring into the center of your heart, purifying energy, connecting to the healing presence within

    Access Here

  • September 21st Live Practice

    Slowing down the mind, body, and unwinding the layers of distraction + reaction that keep us from touching into the present moment

    Access Here

  • October 26th Live Practice

    A coming home to our grief and sorrow by befriending the darkness, moving into the silence and solitude of being, emptying ourselves, and existing + expressing within community to allow for our grief to move us.

    Access Here

  • November 23rd Live Practice

    Through a heart mudra + mindful body scan, come into contact with the felt experience of life moving through, noticing when judgement arises, and creating new pathways for non-judgement within + without.

    Access Here

  • December 21st Live Practice

    Drop into stillness through a guided Taoist energetic practice and merging + harmonizing with the elements and nature to come home to your center and inner stillness.

    Access Now

Energetic Practices

  • Clear Energy + Call Yourself Back

    Clear energy that is not yours + call your own energy back to fully occupt your field and get to know what your true essence and energy feels like.

    Practice Now

RESOURCES

We hold space through the heart space - here, the wisdom and love are e n d l e s s.

Intentions from WHC Members

  • To live and exist from a steady state of clarity and calmness.

  • Being a part of a community where I: am enough, even when I feel flawed. show up and feel safe. help others feel safe by showing up as I am, and together we help each other remember we're not alone. can receive support in my experience of life's chaotic abyss with guided meditations. can come back to each month, without expectation, outside of just.showing.up. learn more about myself. learn more about others.

  • I intend to prioritize my own personal growth and self-improvement, recognizing I have the power to change and evolve, embrace healthy practices and routines. I intend to practice mindfulness and stay present in the moment allowing myself to fully engage in the task at hand.

  • To cultivate self-love and have tools to practice this, even in the moments where I see myself or parts of myself negatively.

  • My intention for this journey is to learn to live moderately, and to move from a space that is directly aligned with my head and my heart bringing creativity and purpose into everything I do.

  • To cultivate the regular practice of meeting myself with kind curiosity (rather than judgement or rigidity) in difficult experiences.